DHANISA SHENDE

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Dhanisa is a Mumbai based choreographer, dancer and dance & yoga instructor. She has worked with the Terence Lewis Contemporary Dance Company (TLCDC) for over 12 years. She was the Rehearsal Director, Performer and teaching faculty for the Company as well as the Diploma courses. 

 

Dhanisa has performed in the “Kamsheth Project” directed by Terence Lewis in India and also at the Opening of Impulstanz festival VIENNA.

Along with that she has choreographed and performed in several other contemporary pieces.  In 2015 she was the Assistant Choreographer for Disney's musical 'Beauty and the Beast. '

 

Her own training has been with renowned dancers and artists such as Katie Duck, David Zambrano, Damien Jalet, Jose Agudo, Laura Ari's, Inaki Azpillaga, Joe Alegado, Hagit Yakira, Jermaine Brown and many more. 


 

Dhanisa is additionally a certified Yoga teacher and practitioner. Her styles include Hatha, Sivananda Yoga and also Sharat Arora’s adaptation  of the Iyengar practice. 

CONTEMPORARY

Syllabus


Dhanisa’s contemporary class focuses on basic principles and techniques such as -Preparing the body for movement exploration. -Floorwork- Finding fluidity. -Tools for Improvisation -Choreography and Composition.




UPCOMING CLASSES


SATURDAY | 10-11:30 AM SUNDAY | 10-11:30 AM





YOGA

Syllabus


Her recently added Yoga sessions include -Alignment principles -Full body awareness for dancers and focusing on usage of breath. -Meditation for better concentration. -Developing strength, flexibility and mobility in the body.




UPCOMING CLASSES


SATURDAY | 9-10 AM SUNDAY | 9-10 AM





Nritya Shakti Studio

 602, Shri Sai Corporate Park,

Opp. Laxmi Nagar Industrial Estate, Bangur Nagar, Goregaon West, Mumbai, Maharashtra 400104

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NRITYA SHAKTI